Did you know that if you are going through this devastating and frustrating skin condition known as acne, you don’t have to invest thousands of dollars in creams and cleansers for your condition? Home remedies for acne have proven to be just as effective as FEW of the prescription and over-the-counter creams and cleansers because not all of them are effective.
In many cases, acne comes as a result of very oily skin. Research is still underway to determine the exact cause of acne as there has been evidence to show that it can be as a result of genes or hormonal changes in the body. Whatever causes the excess production of oil is responsible for clogging pores which result in acne infection and manifest inform of pimples, whiteheads, blackheads etc in different areas of your body, more particularly the face.
Experts also suggest that lack of certain vitamins more particularly vitamin A, Vitamin C, and pantothenic Acid can result to acne. In such a case scenario, the best way to treat acne is to increase the intake of vitamins such as Vitamin B5, vitamin A, and Vitamin E. Thus, your first home remedy for acne is to ensure you get sufficient supply of vitamins and other vital nutrients. This you do by eating fresh vegetables and fruits in abundance.
Other effective home remedies for acne include Papaya, Garlic and Lemon to mention but a few. Skin cleansing is very crucial in combating acne. Even though some people are inclined to believe that acne is caused by poor hygiene and dirt, these only exacerbate the condition but the main cause of acne is clogged pores as a result of excess oil and bacteria on the skin. Lemon acts as a great facial cleanser and what is more, it supplies the skin Vitamin C. Using lemon is quite simple, you simply cut it into four pieces, take one piece and rub it evenly on your face, preferably at night before retiring to bed. In the morning wash it off.
Garlic is the other great home remedy for acne where a piece of it is rubbed evenly on the acne affected areas. The juice it produces is sure to treat acne after a few days of applying it. Papaya fruit on the other hand is a natural remedy for acne and unlike garlic, papaya smells nice. To use papaya as a home remedy for acne, you simply peel it off, and mash some of it to make a paste of facial mask. Clean your face, pat it dry and apply the paste, leaving it on the acne-affected area for 15-20 minutes. Remove it by rubbing using a wet cloth. The goodness of papaya is that it not only treats acne, but it also prevents any future outbreak of the same.
Home remedies for acne are quite effective, affordable, and very safe to use, unlike synthesized products on the market that put your skin to risk. One should start recording success after a week of using these remedies.